Karla Gillis

About Karla Gillis

My name is Karla Marie Gillis; I was born and raised in Cape Breton Nova Scotia. I’ve been in the fitness industry for the past 12 years. I am a Creative Director, Executive Assistant, Personal Stylist, Personal Trainer and Motivational Coach. I competed in the Fitness Industry, in figure category for 5 years and earned my way to the National Stage in 2012 placing 8th in Canada out of 32 competitors.

By |2017-09-05T09:05:58-04:00September 5th, 2017|Beauty, Fashion, Health, Lifestyle, Nutrition, Personal, Training, wellness|

  Good morning lovelies 😃 Who's ready to dominate this fresh new month😎?? This is your chance to turn your life around, throw away all your excuses &  start something new, challenge yourself, be a lil more badass than you already are 🙌 The KG Lifestyle is about encouraging everyone to get out & live life !! Promoting

Love Your Hair Again!

By |2017-09-04T21:04:22-04:00September 4th, 2017|Beauty, Health, Lifestyle|

Hi Babes!:) You only get out what you put in! That goes for everything in life, including your hair!:) This Replenish Masque is sooo incredible!!! it has all the ingredients you need for gorgeous, manageable hair. This repairing and hydrating masque ideal for damaged & fine strands, it's  formula infuses essential moisture and delivers vital

Fashion & Style

By |2017-08-09T20:11:06-04:00August 3rd, 2017|Beauty, Fashion, Lifestyle|

How I feel when my @livify order arrives!! Have you seen the new collection ?? Are you looking for a pair of pants that guarantees a perfect fit? Try the WR.UP technology, designed to underline all women’s best shape. Thanks to the special seams, a silicone membrane and striking cuts, these Freddy pants support and